27" TRICEP ROPE: The nylon-braided rope with a heavy-duty chrome plated attachment can attach to any universal gym system for multi-workouts. Large rubber blocks at the end of the rope help prevent slipping and increase effectiveness in use

18"x 1" (LxDIA) STRAIGHT BAR: Designed for all cable systems, Yes4All steel straight bar allows unrestricted movement for home gyms, gyms and training clubs. Knurled handles ensure a strong, firm grip while chrome finish prevents corrosion & rust

MULTI-USAGE: Ideal to home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability. Designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength

RUBBER ENDS TO AVOID SLIPPING: Our Tricep Pulldown Rope is designed with large rubber blocks at the end of the rope to increase effectiveness in use & prevent slipping or sliding while practicing

GREAT FOR UPPER BODY & CORE TRAINING: Cable exercises fatigue the muscles faster & result in expedited mass & strength gains. By adding the resistance of a cable machine to your exercises, you can build core strength, generate power & burn calories