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Workout Log Gym Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6" x 8", Power Red - Men & Women Personal Home & Gym Training Diary - Log Book Journal

Workout Log Gym Workout Planner for Daily Fitness Tracking & Goals Setting - A5 Size, 6" x 8", Power Red - Men & Women Personal Home & Gym Training Diary - Log Book Journal

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Roymall C.o.

$7.99 /$11.20

4.11534

Shipping to: United States

Express: 7-12 business days

Standard: 15-25 business days

location

Wedzera pangoro Tenga izvozvi

$9.99 /$11.20

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Mutemo wekutumira

Kutumira kwemahara pamusoro pe $9.9

Mutemo wekudzosa

Zvinhu zvinodzoserwa zvinogamuchirwa mukati memazuva makumi mana kana iri zuva rekugamuchira zvinhu. Zvinhu zvakagadziridzwa hazvigone kudzoserwa kana kuchinjaniswa. Zvinhu zvakatengwa negift card yemahara zvinogona kuchinjaniswa chete; hazvigone kudzoserwa mari.

Chipo Chemahara

Kugamuchirwa kuRoymall, webhusaiti yako yehunyanzvi yekutenga zvipo zvepamusoro zvedhipatimendi. Tinokoshesa uye tinotenda rutsigiro rwako, uye tinoda kuratidza kutenda kwedu nekuwedzera chimwe chinhu chinonakidza kune zvamunotenga. Paunotenga nesu, haungongowana zvigadzirwa zvepamusoro zvinovandudza mararamiro ako, asi uchagamuchirawo chipo chakasarudzika chemahara nechero odha yaunoisa. Wagadzirira kuongorora kuunganidzwa kwedu uye kuwana zvipo zvako zvakakwana? Tarisa sarudzo yedu yezvinhu zvedhipatimendi repamusoro, isa odha yako, uye tarisira kunakidzwa kwechipo chako chemahara kusvika pamwe nekutenga kwako.

Mutemo Wekutumira

Tichashanda nesimba kutumira zvinhu kwauri mushure mekugamuchira maodha ako uye kuve nechokwadi chekuti zvinosvika zvakachengeteka. Ruzivo rwekutumira rwuchapihwa muemail yako yekusimbisa.Kazhinji, maodha anogadziriswa mukati memazuva maviri.Pasi pemamiriro ezvinhu akakosha, zvinononoka seinotevera: Paunoisa odha neMugovera, Svondo kana mazororo, zvinononoka kwemazuva maviri.Kazhinji, zvinoda mazuva mashanu kusvika manomwe ekushanda (Muvhuro kusvika Chishanu) pasina kukanganiswa nekunonoka kwendege kana zvimwe zvinhu zvemamiriro ekunze.Sezvo basa redu rekutumira riri pasi rose, nguva dzekutumira dzinoenderana nenzvimbo yako saka zvingatora nguva shoma uye ndapota mirira nemoyo murefu kana iwe uri mumatunhu ari kure kana nyika.

1. Kudzoserwa & Kuchinjaniswa Mutemo

Tinogamuchira chete zvinhu zvakatengwa kubva roymall.com. Kana iwe ukatenga kubva kune vedu vekutengesa kana vamwe vatengesi, haugone kuzvidzosera kwatiri. Zvinhu zvekupedzisira kutengeswa kana zvipo zvemahara hazvigamuchirwe kudzoserwa.Kuti ukwanise kudzosa, chinhu chako chinofanira kunge chisina kushandiswa uye chiri mumamiriro akafanana neawachigamuchira. Chinofanirawo kunge chiri mupakeji yepakutanga.Mushure mekugamuchira mirairo yekudzosa kubva kwatiri, ndapota pakeja zvinhu zvako zvakadzoserwa uye donhedza pasuru yako kuposvo yemuno kana imwe courier.Tichagadzirisa chinhu chako chakadzoserwa kana kuchinjaniswa mukati memazuva matatu kusvika mashanu ekushanda mushure mekunge tagamuchira. Mari yacho ichagadziriswa uye yozopihwa otomatiki kune yako yekutanga nzira yekubhadhara.Hapana kudzoserwa kana kuchinjaniswa kunogona kugamuchirwa kana chigadzirwa chakagadzirwa netsika, kusanganisira saizi yakagadziridzwa, ruvara rwakagadziridzwa, kana kudhinda kwakagadziridzwa.Unoda rumwe rubatsiro, ndapota taura nesu. service@roymall.com kana Whatsapp: +447549870296

2.Mutemo Wekudzoserwa Mari

Uchawana mari yakazara kana 100% kiredhiti yechitoro mushure mekunge tagamuchira pasuru yakadzoserwa uye tikaiona. Mari yacho ichagadziriswa uye yozopihwa otomatiki kune yako yekutanga nzira yekubhadhara.Ndapota cherechedza kuti mitengo yekutumira uye chero mitero kana mubhadharo haidzoserwe. Mari yekuwedzera yekutumira haidzoserwe kana pasuru yatotumirwa. Iwe une basa rekubhadhara aya mitero uye isu hatikwanise kuregerera kana kudzosera, kunyangwe odha ikadzoserwa kwatiri.Kana tangogamuchira uye tasimbisa chinhu chako chakadzoserwa, tichakutumira email kukuzivisa kuti tagamuchira chinhu chako chakadzoserwa. Tichakuzivisawo nezvekubvumidzwa kana kurambwa kwemari yako.Kana uine chero matambudziko maererano nemaitiro ekudzoserwa mari, ndapota taura nesu. service@roymall.com kana Whatsapp: +447549870296

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SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note up to 10 fitness goals w/ target dates and strategise on how you plan to achieve them

RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Capture every detail of your workout including tempo, rest intervals & cardio

MONITOR PROGRESS - Dedicated sections are to keep track of body weight, measurements and personal bests; Assess your progress on a weekly or monthly basis and make necessary changes to further optimise your training and nutrition

IDEAL SIZE - Lightweight, portable and easy to carry to gym; Standard A5 page size (6x8 inches) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes

BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double-wire binding spirals for long-lasting durability; Perfect gift for fitness enthusiasts

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SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note up to 10 fitness goals w/ target dates and strategise on how you plan to achieve them