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[US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness

[US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness

Roymall C.o.

$159.99 /$279.37

4.82218

Shipping to: United States

Express: 7-12 business days

Standard: 15-25 business days

location

Onjezani ku Ngolo Gulani Tsopano

$228.99 /$279.37

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Kulipira Kotsimikizika

Njira Yotumizira

Kutumiza kwaulere pa odera zoposa $9.9

Njira Yobwezera

Zogulitsa zobwezedwa zidzalandiridwa mkati mwa masiku 40 kuchokera tsiku lomwe zinalandiridwa. Zogulitsa zosinthidwa sizingabwezedwe kapena kusinthidwa. Zogulitsa zomwe zinagulidwa ndi khadi la mphatso la e-zinthu zingasinthidwa kokha; kubweza sizigwira ntchito.

Mphatso Yaulere

Takulandirani ku Roymall, webusaiti yanu yapadera yogulira mphatso zapadera. Timathamangitsa ndikuyamikira thandizo lanu, ndipo tikufuna kuyamika chifukwa cha kuwonjezera chisangalalo cha mphatso yaulere pa gulilo lililonse lomwe mungapange. Mukagula nafe, simungapeze zinthu zapamwamba zokhazikika zomwe zimakulitsa moyo wanu kokha, koma mudzapezanso mphatso yapadera yaulere ndi odala yanu. Mukonzeka kufufuza msonkhano wathu ndikupeza mphatso zanu zapadera? Yang'anani msonkhano wathu wa zinthu zapadera, ikani odala yanu, ndikuyembekeza mphatso yanu yaulere kuti idze ndi gulilo lanu.

Njira Yotumizira

Timagwira ntchito yotumizira zinthu kwa inu mutalandira maodala ndikulimbikitsa kuti zidze bwino. Zambiri zotumizira zidzapezeka mu imelo yotsimikizira.M'magawo ambiri, maoda amakonzedwa mkati mwa masiku 2.Pansi pazochitika zapadera, zidzachepa motere: Mukapanga odala pa Loweruka, Lolemba kapena m'mabwalo a boma, zidzachepa kwa masiku 2.Mwambiri, zimafuna masiku 5-7 ogwira ntchito (Lolemba mpaka Lachisanu) popanda kukhudzidwa ndi kulephera kwa ndege kapena zina zokhudza chilengedwe.Chifukwa ntchito yotumizira yathu ndi padziko lonse lapansi, nthawi yotumizira idzakhala kutengera komwe muli kotero zingafune nthawi zina ndikuyembekezera ngati muli m'matawuni kapena m'maiko akutali.

1. Njira Yobwezera & Kusintha

Timagwirizana ndi zinthu zomwe zinagulidwa kuchokera ku roymall.com. Ngati mwagula kuchokera kwa ogawa zathu kapena ogulitsa ena, simungabwezere ife. Zogulitsa zamalonda kapena mphatso zaulere sizilandiridwa kuti zibwezedwe. Kuti mugwiritse ntchito kubweza, chinthu chanu chiyenera kukhala chosagwiritsidwa ntchito ndi kukhala momwe munalandira. Iyeneranso kukhala mu bokosi loyambirira.Mutatenga malangizo obweza kuchokera kwa ife, konzekerani zinthu zanu zobwezedwa ndikubweza bokosi lanu kuchipatala kapena wotumizira ena.
Timakonza kubweza kapena kusintha kwa chinthu mkati mwa masiku 3-5 ogwira ntchito mutalandira. Kubweza kudzachitidwa ndikubwezedwa kwanthawi zonse kudzera munjira yanu yoyamba yolipira.Palibe kubweza kapena kusintha zomwe zingalandiridwe ngati chinthucho chinapangidwa mwachisawawa, kuphatikiza kukula kwachisawawa, mtundu wachisawawa, kapena kusindikizidwa mwachisawawa.Mukufuna thandizo lina, chonde titumizireni. service@roymall.com kapena Whatsapp: +447549870296

2.Njira Yobwezera Ndalama

Mudzalandira ndalama zonse kapena 100% kirediti ya sitolo mutalandira ndikuyang'ana bokosi lobwezedwa. Kubweza kudzachitidwa ndikubwezedwa kwanthawi zonse kudzera munjira yanu yoyamba yolipira. Chonde dziwani kuti mtengo wotumizira ndi zina zilizonse kapena malipiro sali obwezeredwa. Mtengo wotumizira wowonjezereka sukupezeka kuti ubwezedwe mutabwera bokosi. Inu ndinu omwe muyenera kulipira malipiro awa ndipo sititha kuwaletsa kapena kubweza, ngakhale odala yabwerera kwa ife. Mutalandira ndikutsimikizira chinthu chanu chobwezedwa, timakutumizirani imelo kukudziwitsani kuti talandira chinthu chanu chobwezedwa. Tikudziwitsansinso za chilolezo kapena kukanidwa kwa kubweza kwanu.Ngati muli ndi vuto lalikulu pa njira yobwezera, chonde titumizireni. service@roymall.com kapena Whatsapp: +447549870296

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Specification:

Material	Metal
Size	17.57.97.3inchs
Color	Black
Weight	50lbs

1. Perform all exercises in a controlled manner.

2. Be sure to synchronize your breathing correctly: breathe out when taking the

3. Strain and breathe in when releasing pressure.

4. Improving stamina: consider performing an exercise up to 15 times(repetitions) set and then 3 to 5 sets i.E. 10 repetitions *3 sets with a rest between each set.

5. Improving muscle mass:consider performing an exercise at least 6 times(repetitions) set and then 3 to 5 sets i.E.

6. Take a short break of 1 to 4 minutes between each set of exercises.

7. 3-5 training sessions a week,with a duration of 20-40 minutes,is recommende.

Warning:

1. The safety and performance of the equipment and only be maintained

2. If regularly checked for damage and wear.

3. These dumbbell exercises are not suitable for children below 15 years of age.

4. These are not toys. Please keep dumbbell set out of the reach of children.

5. Please do not lift the weight adjusting knob when the dumbbell or handle has been lifted from the dumbbell tray.

6. Please do not drop the dumbbell to the floor.

Package included:

1 x Dumbbell