POWERFUL & CONVENIENT AUTO MODE - The automatic mode offers 9 different speed & intensity. Simply press the P button and enjoy a pleasurable exercise experience. It comes with 2 resistance workout bands, so that you can work out your upper and lower body at the same time. With just 10 minutes of exercise a day, you can effortlessly burn calories and relieve stress throughout the day.

MANUAL MODE & ANY SPEED YOU LIKE - The vibration plate allows switching between speed settings from 1 to 99. With walking, jogging and running three shortcut settings, and M button (20, 40, 80 speed) for selection, designed for your needs for different exercises. Choose your favourite mode to optimise your workout with different workout positions to improve whole body blood circulation. Available for slimming, butt lifting, toning and shaping line.

MAGNET MASSAGE POINTS - Stimulate the feet through magnet on the vibration plate surface, perform lymphatic drainage & acupoint massage. It also can effectively improve blood circulation & boosting metabolism. Cooperated with different modes can strengthen core strength while increasing flexibility. Please consult your doctor if you have special medical conditions before using this product. E.g. pregnant and in menstrual period, cardiovascular diseases, osteoporosis, heart problems, hypertension

REMOTE CONTROL & EASY TO STORAGE - With the remote control, you can remotely control the machine. The LED lighted display allows you to easily see the time and speed for a clear view of your workout. Compact vibrating plate design with only 7.5kg weight, can save space, easy to carry and store. Turn any place into your personal gym.

HIGH QUALITY & SUPERB DESIGN - Portable vibration plate made of durable ABS shell, lightweight but strong. This machine equipped with 4 strong rubber non-slip suction cups on the bottom and soft non-slip surface to prevent it from sliding while exercising. Ensure greater safety and stability during your exercise.