6 IN 1 FREE WEIGHTS : Hand weights sets for women are consisted of 6 weight 0.5lbs dumbbell plate, single dumbbell can adjust four different weights of 2lbs, 3lbs, 4lbs, 5lbs, Based on the small range of weight adjustment, the samll dumbbells are suitable for different training methods and levels.

Safe and Stable Lock, Easy One-Second Adjustment Design: The high-strength safety lock ensures the dumbbell set remains stable during use, preventing accidental drops. Additionally, the innovative design allows for exceptionally easy weight adjustments, completed in just one second. With a simple press, you can switch weights instantly, keeping your workout rhythm uninterrupted.

Multi-Position Training: One pair of dumbbells, multiple uses. This workout weights is suitable for various training methods, effectively working on arms, shoulders, chest, and back. Through different exercises, it comprehensively improves your physical fitness, making each workout more efficient and developing muscle groups in all parts of the body.

Easy Storage: This hand weights is not only powerful but also considers the user's storage needs. Its compact design makes it very easy to store without taking up much space. Whether at home or in the gym, you can easily find a suitable place to store womens weights, keeping your environment tidy and organized.

Non-Slip Handle Design: The handle features a non-slip stripe design, providing a comfortable grip that doesn't slip easily. Even during intense workouts or when your palms are sweaty, the non-slip handle maintains a firm grip, ensuring each movement is precise and effective while ensuring safety.

The 5lbs dumbbell set is ideal for fitness beginners, women, and seniors. It is designed to meet the needs of light strength training, toning, endurance improvement, and full-body workouts. Perfect for home use, it is also great for those looking to improve their fitness through simple, effective training.